1:1 Deep Dive Coaching Session
75 Minutes | £120
 
This 75-minute psychotherapy-informed coaching session is a focused space to work through one specific challenge with depth and clarity. Whether you’re feeling stuck in your business, overwhelmed in life, navigating a decision, or aware that a particular pattern keeps repeating, this session helps you understand what is driving it and shift it at the root.
 
Blending trauma-informed practice, nervous system awareness and parts work, we explore what is happening beneath the surface so you can respond differently rather than react from old conditioning.
 
You will leave with clear insight, practical next steps, and a felt shift in how you relate to the situation. Ideal as a standalone reset or a powerful starting point for deeper work.