Option 1 - The Integration Call
One off, 45-minute post-session/workshop debrief
£75 one-off payment
For insight consolidation and immediate next steps.
 
We explore:
• What shifted
• What felt uncomfortable
• What patterns were revealed
• Where resistance showed up
• What action now feels aligned
 
This call is about anchoring learning into your nervous system and translating insight into embodied action.


Option 2 - Growth Subscription
For those ready to expand capacity, challenge patterns, and grow beyond their comfort zone over time. This is for sustained expansion. Don't let your progress slip now.

£65 per week with a minimum ongoing 6-week commitment.
Real growth doesn’t happen in one conversation.
 
The Growth Subscription is for those ready to move beyond insight and into embodied change.
 
Each 45-minute weekly session supports you to:
• Expand your comfort zone safely
• Build nervous system capacity under pressure
• Identify and disrupt limiting patterns
• Strengthen leadership presence
• Translate awareness into action
 
This is structured, accountable growth. Not a strategy. Your consistency will be your initiator for transformation.